Personal Training : How to Lose Fat on Your Legs
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expertvillage asked:
Losing fat on the legs is as simple as doing a combination of resistance training and cardiovascular training. Burn fat and build muscle to tone the legs withadvice from an athletic trainer in this free video on personal training and exercising. Expert: DW Walker Contact: www.trainingwithdw.com Bio: DW Walker is in pursuit of a master’s degree in athletic training. Filmmaker: David Pakman
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March 14th, 2010 at 8:59 pm
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im just saying what i do. i saw results with the stretching.
March 16th, 2010 at 3:48 pm
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what? what does stretching have to do with seeing results?.. i’ll answer for you: absolutely nothing.
March 19th, 2010 at 12:35 am
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well do you stretch for at least 10 mins?
if you don’t stretch then you won’t see even results
March 21st, 2010 at 4:48 pm
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March 24th, 2010 at 11:18 am
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Why does expertvillage always seem to be less helpful and specific and more condescending and redundant than any other how to site? Ugh. This video sucks!
March 25th, 2010 at 3:39 pm
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WRRRRDD … dawg if u get sum pointer or sum mssg me let me know .. respect big upsz
March 26th, 2010 at 11:26 am
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whoa,we got a racist here
March 27th, 2010 at 1:20 am
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leg press and change your diet and run.
March 28th, 2010 at 5:30 am
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How much do you do per week?
March 31st, 2010 at 4:56 pm
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at 0:32 two people are running like CrAzY
April 2nd, 2010 at 1:36 pm
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I have a perfect fit body for a guy but my legs are like huge… i really wanna lose the fats any help? i’ve been running and walking for almost 4months no change =[
April 3rd, 2010 at 3:18 pm
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dem niggaz in the back r fast
April 5th, 2010 at 6:38 pm
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if youre such an “expert village” THEN FUCKING SHOW WHAT TO DO !
April 8th, 2010 at 8:46 pm
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if you have fat in your legs and you have a good upper body and do the leg workouts and running will it affect my upper body?
April 10th, 2010 at 9:19 pm
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uummm…wat am i supose to do?
April 13th, 2010 at 12:19 am
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That’s very rude and just makes u sound ignorant. This video wasn’t made to show exercises, and just cleared up something i was confused about. I think it helps in showing people the truth, so they’re not afriad of bulkiness when doing resistance training. And how bout u now find out what exercises r resistance and cardiovascular, and then you’ll know what to do.
April 14th, 2010 at 5:13 pm
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its actually 3 things combined: not opening our mouth is one of them too.
April 17th, 2010 at 3:05 pm
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she said lifting and running
April 18th, 2010 at 12:24 am
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what then what do i do ugly whore
April 19th, 2010 at 11:41 pm
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does watching a scary movie count?? lol
April 23rd, 2010 at 1:48 am
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ok , so what the fuck do i doooooooo?!!!! jajajaja
April 24th, 2010 at 8:58 am
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Bullshit
April 26th, 2010 at 11:02 pm
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The title isn’t 100% accurate as you say but at least you DO say.