roxyfit Client Allene Quincy executes a stunning 33 push ups with perfect form. Her next goal: 50 consecutive FULL push ups! 
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These health-inspired blueberry and soy-milk pikelets are a tasty breakfast or brunch treat. They are made with wholemeal flour and use soy instead of cow’s milk. Soy adds a nutty wholemeal taste. The pikelets are cooked with frozen blueberries on top (you could use fresh), which are high in antioxidants, low in fat and a good source of vitamin C.
Vegetarian pasta offers a lighter alternative to dishes with meat sauces. This tasty asparagus and cherry tomato fusilli is no exception. It’s quick to prepare, with simple spring flavours of asparagus, parmesan and roasted cherry tomatoes.
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January 31st, 2010 at 5:58 am
Melbourne Plumber
Excellent form. One of the best out there, man or woman. Keep it up.
February 2nd, 2010 at 2:36 am
Acne Adult Female
Wow, yeah, that was perfect form! I guess that reflects well on you Roxy :). And great job Allene, good luck on getting to your next goal!