25 Responses to “Aerobic - 8 minute Abs (workout fitness)”

1. Personalized Wine Gift Set Says:
   January 12th, 2010 at 2:21 am

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   haha love it! keep at it

2. Dog Puppy Training Says:
   January 12th, 2010 at 5:46 am

   Female Hormone

   you aint doing the right shit. im telling you it’s all in cardio and diet. run/bike 50 mins a day and eat obviously healthy food just until you’re not hungry (dont eat until you’re full) and you got em in 3 months if you do it like a pro

3. Positive Dog Training Says:
   January 12th, 2010 at 10:29 am

   Home Theater Furniture

   abs no joke take long time.. been doing them since 6th grade……. junior in highschool and still working.

4. Plumbing Says:
   January 14th, 2010 at 3:54 am

   Female Hormone

   sorry most of my message got deleted. do situps, planks, and ab45s. you can look up what a plank is or an ab45, but you can also ask your bro. also when you do crunches or situps, don’t bend your neck upwards. so, don’t bring your forehead to your knees, bring your nose/chin to your knees. Also, it’s unhelpful to do the same workout the next day after having done it the previous day. that causes muscle damage. give yourself a day or two in between. you’re young, so don’t push yourself too hard.

5. Training a Puppy Says:
   January 15th, 2010 at 3:29 am

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   hey

6. Best Acne Scar Treatment Says:
   January 18th, 2010 at 1:03 pm

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   ive been doing this for about 2 weeks now… and it has all ready made a difference! i was comforatable w my stomache but wanted it to feel harder and more stable…. this video is the perfect amount of time and is helping alot!!! i also love the cheesiness of this video!! hahah right gang?? lol

7. Best Panic Attack Treatment Programs Says:
   January 19th, 2010 at 11:03 pm

   Female Hormone

   Im 13 years of age and i want to get into shape for sertain personal reasons And i need to no a good ab workout iv been doing this for half a week now my neck strains badly i no im doing the workouts correct because i do it with my 18 year old brother anyone no any tips for a good ab workout for a 13 year old? thanks send me a personaly message

8. Personalized Wine Gift Set Says:
   January 22nd, 2010 at 12:56 pm

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   Ive been doing this for a week now and i can already feel my abs getting harder…. although i cant see the difference yet… i can deffinately feel my abs getting harder which is a great sign… now i just have to wait for it to start to show… and until then, ill just have to keep doing this daily… but i feel great already !

9. Stop Panic Attacks Says:
   January 23rd, 2010 at 2:00 pm

   Wine Gifts

   These exercises are quite good, but training your abs daily isn’t recommended. You’ll not get a sixpack by doing these exercises. Go to my channel and watch some demonstration videos, exercise videos for own use and for tips on diet and exercising. You can ask me about diet and exercising by sending me a personal message!
   Subscribe to my channel if you like, I’ll be making better quality videos later on!
   Watch the rest of these videos as well, only don’t train the same muscles every day!

10. Backlinks Says:
    January 25th, 2010 at 12:00 am

    Backlinks

    @FirstStepToGlory
    yo do it wrong ;p dont use you lower back or neck to lift your body up
    focus in on your abs
    after a week you will do it fine without pain in your neck

11. Acne Laser Skin Treatment Says:
    January 26th, 2010 at 12:42 pm

    Best Myspace Friend Adder

    I always stretch before and after doing working out, but with these, you want to be sure to get some good neck stretches in- it really helps. Also keeping your face up so that your eyes are on the ceiling helps ensure not pulling on your neck…but scroll back, I think this topic has been well covered.

12. The Panic Puzzle Review Says:
    January 28th, 2010 at 9:27 pm

    bass fishing

    my neck gets tired really quick.
    am i doing something wrong?

13. Acne Adult Female Says:
    January 28th, 2010 at 11:27 pm

    Home Theater Furniture

    @kabukirunaway this well obviously work if you get the form right and stay dedicated, as in do it for 3 or 4 months then look at your results

14. Search Engine Optimization Says:
    January 30th, 2010 at 3:18 am

    Stop a panic attack

    Anybody can tell me a good ab workout for a 14 year old?

15. Wedding Venues Sydney Says:
    February 1st, 2010 at 5:14 pm

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    its works well but its dosent work enought for my down parts of stomach but up site its awesome

16. Pet Travel Says:
    February 1st, 2010 at 10:01 pm

    bass fishing

    why?

17. Wedding Venues Melbourne Says:
    February 2nd, 2010 at 3:38 pm

    Natural Acne Scar Treatment

    IT Does work!!! seriously i used to have a gut and then a month of dooing it everyday its gone and i feel great!

18. Dog Puppy Training Says:
    February 3rd, 2010 at 1:26 am

    Severe Acne Treatment System

    @kabukirunaway
    i dont know what you mean but on my body its works better then a6w

19. Cystic Acne Natural Treatment Says:
    February 5th, 2010 at 1:01 pm

    Acne Scar Laser Treatment

    anyone knoe if this surely does work if you stay dedicated??? lol if your rather skinney lacking tone??

20. Home Theater Systems Says:
    February 6th, 2010 at 2:13 pm

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21. Primal Wear Jerseys Says:
    February 7th, 2010 at 3:42 am

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    im doing this everyday hopefull i will see results

22. Homemade Solar Panels Says:
    February 10th, 2010 at 2:56 am

    Home Theater Systems

    This is a great ab workout - did it all last year and had major improvements in my abs! Back at it again and lovin it! Whatever happened to this guy? He is great!

23. Wine Tasting Tours Says:
    February 10th, 2010 at 4:43 pm

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    go up to your address bar, put the letter “Q” between the words you and tube, then press enter or click go

24. Furniture Hire Brisbane Says:
    February 13th, 2010 at 8:05 pm

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    this video is really good
    ive been doing it for 3 months now and i really do see an improvement. Im only 14 tho when i was around 10 i was really overweight and took it in to my own hands to loose weight i lost almost 2 stone in a year and now have access skin from it but i really do see an improvement
    Thank you !!

25. DIY Solar Panels Says:
    February 17th, 2010 at 1:58 am

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    @szczppl dvd!