What exercise routines for someone who does not exercise on a regular basis?

Posted by admin



I’m a young woman who does not exercise on a reg basis. I have no health problems & i’d like to start with small gradual exercises. Any websites or advice will be much appreciated.

Powered by Yahoo Answers

One Response to “What exercise routines for someone who does not exercise on a regular basis?”

  1. suresh b Says:

    Powered by Yahoo Answers

    just lie down and lift up ur legsas can an d dothis rreligiously