PCOS Weight Loss Journey
Posted by admin
vamlltrm
Hello Everyone! I began my new life in March of 2007. By August of 2007 I had lost 80 lbs, and after 4 years of trying with no success, I finally became pregnant, but unfortunately suffered a loss. I got right back on my regimen. And, by March 2008 I was down 102 lbs. By September of 2008 I had reached a total weight loss of 115 pounds when my husband and I found out we were pregnant again COMPLETELY naturally! Our little guy is due in 2 short months. I am so emotional, fired up and …
February 10th, 2009 at 3:18 pm
you go girl!
February 12th, 2009 at 10:21 am
i have PCOS… i did my weight loss surgery because i want to have a family someday
February 14th, 2009 at 1:31 am
Cut the soda [PERIOD. Get off it, I cannot stress this enough, NO, Diet is not diet. Diet soda isn't actually good for you, you'll lose weight without it.]
Wheat. Get rid of white bread. PERIOD. Wheat bread is not only delicious [to me at least] but heavily nutritious. Look for breads that say 100% WHOLE WHEAT, 100%. Not just “wheat.”
Move, run, don’t be lazy. Move move. Eat breakfast, Fiber [like Fiber One cerial] is a heavy staple of my diet to keep my FULL for hours on just a few calories.
February 16th, 2009 at 5:41 am
Move. Is all I can say.
I used to weigh 247.5 lbs and was a hefty kid about 3 years ago as a 12 year old boy… I was picked on cruelly every single day at school. I tried dieting several times… but couldn’t do it.
I finally resorted to it again last June when I stepped on the doctors’ scale that April, tipping 247.5. I lost down to 215, then stopped until January 1st [2009] when I kicked it back in. I’m down to 187 or so now. I’m aiming for 165.
Here are some tips below:
February 16th, 2009 at 10:56 pm
Thats awesome!
p.s. people using weight watchers and programs like that have to work just as hard…paying your fee does not make the weight slip off.
February 16th, 2009 at 11:41 pm
both. He ate correctly when he got back from deployment but his weight fluctuates alot anyways. That’s what happens when you have no choice over what the military feeds you.
February 18th, 2009 at 8:33 am
great
February 19th, 2009 at 2:35 pm
Your husband’s weight fluctuated a whole heck of a lot throughout the video. Did he diet with you or is that just normal for him. This is just a question and is not meant to be mean AT ALL! My brother goes through the same weight fluctuations and we are still trying to figure out what’s going on with him. Thanks.
February 22nd, 2009 at 10:39 am
great job
by the way what does PCOS mean?
February 22nd, 2009 at 3:25 pm
Check my page!
February 22nd, 2009 at 11:55 pm
Can you help me please? I don’t even know where or how to begin? Please what did you do? I have been trying for over two years and hitting a low. Was pregnant in 08 but was hospitalized (gravely ill) from overstimulation, got pregnant and later lost the baby now the fertility specialists won’t touch me with a ten foot pole. Please I need some help. BTW You are amazing. Congrats on your baby!
February 23rd, 2009 at 4:40 pm
You have inspired me dearly and im determined now that i can loose my weight after seeing your video i thank you alot im wanting to get in the army when i graduate could you plz give me some tips on how to loose 100 pounds.
February 25th, 2009 at 10:49 am
hello im jessica i have pcos but im 175 lbs I reallly never really been over exessive weight but I do want to loose 30 lbs atleast…and becomea mommy!ive been trying 3 yrs with one missariage please email me fro infromation I really need a friend and support?>>
February 28th, 2009 at 8:45 am
Thank you for proving to me that it can be done. I have allowed myself to be easily defeated and controlled by this for way too long. You have bucked me up no end.
March 1st, 2009 at 10:26 am
How encouraging!!! I too have PCOS and my husband and I have been trying close to 8 years now! I’m determined to lose weight and HOPEFULLY be a mommy too!! Thank you!
March 3rd, 2009 at 2:43 am
What a wondeful progress you ahve made. I was diagnosed with PCOS and of course weight is a big issue and I am starting to lose weight, but there is one things that also worries me when it comes down to dieting. Did you have excess skin left after losig more than 100 pounds? I dont wnat my success to be overshadowed by that. Also, can you tell how exactly you lost the weight? Thanks a lot.
March 5th, 2009 at 5:45 pm
you are an insperation thank you
i can do this 
and you did an awsome job wow
March 6th, 2009 at 12:53 am
i dont know you… but i am so damn proud! lol that is a great accomplishment and gurl you look soooo amazing! congrats!
March 8th, 2009 at 3:45 am
oh my god!! I am so proud of you. I’m 19 with PCOS and I have been up all night, depressed, looking at diet websites after seeing photos of me on my birthday! I thought I was doomed. You have really inspired me. THANKYOU! You have no idea how much that touched me! THANKYOU THANKYOU THANKYOU!
March 10th, 2009 at 9:15 pm
after TONS of requests, I have made an update video at where i’m at in my weight loss journey.
also, explaining how you can get the step-by-step booklet of what i did and ate to lose the weight and get pregnant..so go check it out
March 13th, 2009 at 3:22 pm
Thank you so much for posting this video!!!!
March 14th, 2009 at 10:02 pm
You look GREAT! I am currently in the same boat you started in. Your video is very inspirational, I hope I can maintain my determination to meet the goal!
March 16th, 2009 at 9:46 pm
I never knew I would meet someone else with PCOS that lost the weight they wanted. Please let me know how you did it…I so need the motivation, because I have always felt and still feel that I can’t lose weight with this darn PCOS…any advice would be GREAT and by the way ROCK ON on losing 102lbs…I’m so proud of you, you have opened the doors to us to remarkable things and a better mindset….PCOS has been bullying me since I was 15 or 16 and I just kept gaining weight…You have inspired me
March 19th, 2009 at 8:18 pm
Absolutely fantastic video!! As you can see by your comments, there are a lot of women with PCOS. Me included. I was diagnosed back in 2004 and since then I have overcome PCOS. I got pregnant in 2005 after diet modification and exercise. My son was born in 2006. Good luck with the pregnancy. You are truly inspirational!
March 20th, 2009 at 7:52 am
OMG!! You have inspired me more than you can imagine. I am literally in tears. I want to lose weight. I’m also a Navy wife and I want to join the Navy!! Maybe there is still hope for me. Congrats on the baby dust!!!