Archive for September 16th, 2009

Personal Training Workout Tips & Drills : Bench Press Fitness Exercises

Wednesday, September 16th, 2009
expertvillage


Free workout tips. Learn how to do bench press exercises with proper form and techniques in thisfree online personal training video and fitness workout. Expert: Adam Davila Contact: www.crossfitaustin.com Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor.