Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!
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You are currently browsing the Personal Training weblog archives for the day Wednesday, January 7th, 2009.
Greens leader Bob Brown has come out swinging over 'sexist, unfair and unrelenting' criticism of Julia Gillard.
Windsor's warning over leadership talk
A woman could have been the victim of a murder-suicide that also claimed the life of a man incinerated in a bike crash.
Teen admits to arson at PM's school
Travis Woodhams was left paralysed and unable to speak from a spiked drink but still has plans for the future.
Ex-Panama strongman hospitalised
Former model Katie Piper, injured after acid was thrown in her face, has had her sight restored following stem cell surgery.
Visit The West online
In an amazing twist of fate, Facebook has helped reunite a set of twins separated as babies in an orphanage.
Celebs with twins
The New York Giants have stunned the New England Patriots with a thrilling comeback to seal the Super Bowl.
Super Bowl full scoreboard
Madonna has stolen the show with a raunchy, over-the-top performance during half-time at the Super Bowl.
Backstage at the Super Bowl 2012
It was bound to happen: Princess Diana's life story will be made into a movie. The real question is, who will play her?
Deep-sea filmmakers killed in Australia
Actor Channing Tatum, who started his career as a male stripper, has proved on-air that he still has the moves.
Celebs who started out as models
Have a look at the models and celebrities who are embracing shades of grey when it comes to their hair.
Q&A: Chantelle Lingerie
To set your default location (eg, the suburb where you live), click on the "Change location" link. This is located to the right of the large "Go out" tab, at the top right of this module. Enter the suburb name or postcode. This will also set your weather settings on the page.
You can then search for places like restaurants and bars in areas outside of your default location, using the relevant smaller tab (eg, the "Restaurants" tab, in the "Go out" section). However, your default location will still be retained for future searches.
Yahoo!7 will show different ideas for staying in and going out, depending on the time of day. You can override this by "pinning" your preferred tab. For instance, if you always want to see the TV guide on top, click on the "Pin tab" link, located at the top right of that tab's window. This can be changed at any time by pinning a different tab - or cancelled altogether by unpinning the tab previously set as your favourite.
This is great way to use gorgeous ripe strawberries during Summer time and only takes a few minutes to prepare. Serve with a glass of chilled Soy Milky Vanilla and you have a complete breakfast!
A delicious dish that can be a hearty lunch, a light dinner, or, cut into small serves for a nutritious snack.
You and a friend have the chance to win the trip of a lifetime. » More
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